Friday, September 13, 2013

Introduction to Cross Country

Sligo AC will commence an introduction to Cross Country each Saturday from 11.30am to 12.30. This is designed for all ages from 8 years up.

Whether you wish to compete in Cross Country Competition or improve basic fitness all are welcome. Sessions will be divided into ability groups to suit all requirements. As Sessions will increase with each participants fitness, regular attendance is recommended.

Meeting place is Sligo Racecourse at 11.25am to commence 11.30am.

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