Friday, February 3, 2012

Running off-road in Connaught

Please see message forwarded to Sligo AC for sharing,,

Due to a large amount of Interest a Facebook group page has been set up as a focal point for runners to organise off-road runs in the Connaught area. There will be information on routes (GPS tracks and maps), safety, info and discussions on training. Group training runs will be organised with runners also being able to organise runs themselves. Wed hope that runners would upload routes to the Group page to share with other runners. Hill running as excellent training for all runners whether running Track, road, cross country as well as obvious benefits to hill and orienteering specialists. Running in new and scenic places is also just as good for the mind as for the body!

Could you pass on the following Facebook URL to your members?!/groups/102676813190044/

The page was set up yesterday and has 85 members already

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Please be nice :)