Friday, May 21, 2010

Fit4Life: last race of the series!

The last race in this series is next Tuesday 25th May, a 2.25 mile hill run. Registration is at the Racecourse in Cleveragh up to 6.25pm, athletes then proceed to start which is 5min jog away. The course starts with 600ms uphill on paved road followed by a figure of eight circuit in woodlands which will be marked with arrows on the ground. This circuit is very testing but enjoyable however be prepared to take it at a slow pace uphill, perhaps even walking in spots. It is ideal training if considering the Warriors run in August. Presentation of prizes will be in the Southern Hotel afterwards on Tuesday at 8.30pm with finger food at 9pm .The top 20 in the League will receive prizes. All are welcome. Also a reminder that two 10k races, Maugherow and Ransboro will take place during the month of June for those athletes who want to test themselves on a longer circuit. Please email for more information.

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